Grain processing destroys the vitamins and minerals contained in it, as well as the cell membrane and the germ of the grain. Only starch remains after processing.

Rye bread regulates the metabolism, prevents the accumulation of unwanted fats and regulates the gastrointestinal tract. These three components are essential for a healthy life.

Somehow, we thought the more fluffy the bread is, the better. But there is also a major danger, because harmfulness of the yeast is impossible to see, so it's hard to believe.

For health and fit body, it is important to eat healthy and all doctors and endocrinologists agree on that. It means to have a balanced diet.

Each vitamin is much more easily absorbed and is much more effective when taken in the form of delicious bread. So, rye bread is a guarantee of getting many vitamins and beautiful skin.

It has been written many times that bread is a necessary product for healthy diet. Rye bread or white bread? The answer to this question is well known, the advantage is on the side of rye bread. However, there are so many opinions about rye bread that it is difficult to find out which is the myth and which is reality.

Rye bread, which most people in Georgia call "black" bread, has long been considered an essential product. It contains vitamins and minerals necessary for our health. Because of its low-calorie content, it can be eaten at any time of the day or night.