How to differentiate bread

Somehow, we thought the more fluffy the bread is, the better. But there is also a major danger, because harmfulness of the yeast is impossible to see, so it's hard to believe.

Today you will often hear the phrase, “bread has lost its taste, its aroma. Where did all this disappear?” The “culprit” in this is the technological modernization of this field. Intensive technologies have accelerated the baking process, pushing away classic-traditional technology. Because of the quick baking process the bread has lost both its flavor and its quality. And the yeast played a main role in this.

Somehow, we thought the more fluffy the bread is, the better. But there is also a major danger, because harmfulness of the yeast is impossible to see, so it’s hard to believe.

Yeast, according to the baking technology, plays a crucial role in the taste of bread and it is the cause of many diseases such as: cancerous diseases, diabetes, metabolic disorders, many gastrointestinal diseases, vascular diseases and so on.

The researchers think that when yeast is not dissolved at a high temperature, it has the ability to damage a gastrointestinal tract, beginning with an unpleasant process, the level of harmful bacteria increases, while the level of useful bacteria decreases. In addition, it can cause gastric and duodenal ulceration disease. Yeast also reduces the absorption of calcium, and as a result we have the lack of vitamins and micro elements.

Yeast-free bread does not cause all of this problems and of course, it is a great idea to add a non-yeast bread to our meal. How to differentiate if the bread has yeast or not?

If there are two same sized bread, choose the heavier one, because yeast helps dough to make bread fluffy and large and it doesn’t weigh much,

Pressurized bread should return to its original form.

The bread should not have large pores – this indicates that bread has yeast and it’s unhealthy. The healthiest bread is the one, that has small, equal sized pores.

Many fans of healthy eating, who want to live healthier and longer, generally refuse to eat yeast dough, including bread. All of this has been replaced by non-yeast products, which contains a whole range of vitamins.